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Chakras are the energy that flows through the body. There are seven chakras and if any are blocked, the energy can't flow through freely causing physical and emotional aliments. You can block your chakras from stress, lack of exercise, diet or negative thinking. The charkas are Base, Navel, Solar Plexus, Heart, Throat, Third Eye and Crown.

Chakra Colours: Base - Red, Navel - Orange , Solar Plexus - Yellow, Heart - Green, Throat - Blue, Third Eye - Indigo, Crown - Violet.